"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say, I used everything you gave me."

-Erma Bombeck

"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say, I used everything you gave me.” -  Erma Bombeck
 

Tel: 845-641-1130

email: healthynuyou1@gmail.com

- New York

Fran has helped me immensely with some health issues by offering alternatives to medication so quickly prescribed by doctors. I had sleeping issues and just overall feeling lethargic. Fran recommended a wonderful organic liquid multi- vitamin and liquid acidophilus. The change in my energy level and sleep has been amazing. Fran has provided great tips and recipes for healthy, delicious eating. She is a positive encourager and will find a way to help any ailment. I can highly recommend her services to everyone!  -   -   Submitted by Annie J.

Fran makes cooking and eating healthy a joy! She uses her wealth of holistic knowledge to guide you along your path to wellness . I am so thrilled and thankful that I found her !

- Sally Depoala

Recently I got a wake up call from my doctor to start a healthy life plan.  Well with the help of my new guru, Fran, I have found a way to not only be on the right path but how easy I am adapting to it.  Through Fran's knowledge and answers to my questions, her inspirational thoughts and daily recipes I am excited at the prospect of a new healthier me!

      -Mary F.

My low energy and depression started to diminish when I decided to work with Fran. Her various methods and guidance in creating a healthier lifestyle has greatly improved my mood and well being.  Thank you Fran for your knowledge and patience!

         -Lynda Klinger

     

Hi Fran!!

10 years ago I found myself beyond defeated, exhausted and of all other things depressed. 
Why? When I had a beautiful two year old daughter, a great husband and enjoyed my work. 
Well, I eventually learned that the food choices I thought were good for me, were actually making me sick, gain a tremendous amount of weight, through my thyroid into a frenzy and suffered from monthly UTIs. 
I was medicated, fat, and frustrated. 
Fran, your attention to my needs and happiness have forever changed my life. I'm always checking back in to my primary and secondary foods when I'm feeling out of alignment. 
The work you had me do during our time together I continue to practice and grateful for a customized manual to reflect on and at times, rely on. 
Ten years later, Im the healthiest I have ever been! Happiest mom of two amazing girls and madly in love with my husband of 12 years. 
A lot of self work to get here, but it's the foundation you helped me build to achieve it all. 
Much love to you always!
 - Jen Wood

Thank you Fran for helping my David to heal and for sharing such valuable information :-)

- Julie

Thank you for my HEALTH!

- David K

Fran has helped my IBS symptoms diminish! I learned how the food I was eating was creating flare ups and by certain elimination I could start to heal. I cannot thank you enough :-)

     - Kathy McMahon